Relaxation Classes

Relaxation is so important for us all.

I will be holding monthly classes on the 3rd Saturday of every month 9am @ Universal Wellness Centre – Charlestown

Come and learn some relaxation techniques.
Each month we will look at a different technique.
We live in such a busy world sometimes its hard to find the time to relax.
Come and let me teach you some amazing techniques some once mastered can take just minutes to do and the benefits are life changing.Bring a friend and learn together.

Cost $20

Booking is essential so please book in either by using the link or give Karen a call 0422894258