I stumbled across this recipe the other weekend when I was away with Friends.

I’m such a sucker for dips and biscuits but a lot of the time they don’t end up sitting well and I wanted to make something that was not only healthy for me, tastes amazing but will help with the inflammation in my knee that I recently hurt.

Turmeric is amazing for inflammation and I really wanted to add a lot more to my diet over the weekend. I had taken up my Chicken Mix so I could make it one night and I thought hmmmmmm I wonder I found some cauliflower in my grocery box and just started creating

AMAZING WAS THE RESULTS

I had to Share this with you GROOVERS I hope you love this accidental dip as much as we did. I can’t wait to make it again for the NRL Grand Final this long weekend.

Amazing Cauliflower Dip

1/2 head Cauliflower coarsely chopped

1tbs Chicken Mix – My Secret Spices

Juice 1 lemon

2 cloves Garlic

2Tb oil

Pinch pink salt

Cracked pepper

Preheat oven 180c

Mix all ingredients (except for cauliflower) together once mixed together add cauliflower.

Evenly spread over a lined baking tray and back for about 30min

Using a stick blender or whisk blends until smooth

Serve warm or cool

Let me know how you all get on

💕 Kaz

Post your footy fever pics #myspicenfts #nourishment4soul

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If you would like to find out more about getting your GROOVE Back or if you would like to book in for a FREE 15 min discovery session then give me a call 0422894258 or send me a email at karen@n4soul.com

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