What I did to get strong Nails 😄

All my life I’ve had the worst nails, I’ve spent years getting fake nails put on I had enough of spending all that money and all the chemicals, so I stopped and I really missed my nails but it was for the best.

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Recently I started to add Linseed (also known as Flaxseed) to my morning isagenix smoothies and OMG  within a week yes you heard right a week I have beautiful long and strong nails I can’t friggin believe it.
I started with the linseed and beetroot for all of their healing properties never thought about my nails.
A added fantastic bonus woohoo 😄

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Everyone should add linseed to their daily routine it is amazing these are just a few of the benefits of linseed
♡ helps lower Cholesterol
♡ helps lower Blood Pressure
♡ helps with Pre Menstrual stresses
♡ helps prevent Hot Flushes
♡ improves your Blood Sugar

Let me know how you get on adding a little Linseed to you day

💕Kaz

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Don’t forget to try the new My Secret Spices range you can grab a sample pack by contacting me at orders@n4soul.com or you can call in and grab a sample pack from Danny’s Cafe Hillsborough Rd Warners Bay NSW

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If you would like to find out more about getting your GROOVE Back or if you would like to book in for a FREE 15 min discovery session then give me a call 0422894258 or send me a email at karen@n4soul.com

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let me show you how to get your groove back

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